Por Nicole Figari, Nutricionista, autora del libro " Y ahora que como?" y coautora del libro "Simple, rico y sano", @nicole.figari
Ingredientes:
Para la base
Para el relleno
- 1 taza de bebida vegetal de coco
- 1 cucharada de azúcar rubia, o Jarabe de Agave o miel
- 1 ½ cucharada de maicena
- 2 yemas de huevo
- El jugo de una mandarina
- ½ cdta de extracto de vainilla
Para decorar:
- Mandarinas
- Semillas y mas Energyballs
Preparacion:
- En una procesadora moler 4 bolitas Smart Snacks Energy balls cacao almendras
- En un molde pequeño (12 cm) poner la masa presionando con los dedos. (puedes cubrir el molde con papel mantequilla para que sea más fácil sacarlo después)
- En una olla mezclar la mitad de la bebida vegetal de coco con azúcar, yemas y vainilla. Poner a calentar y revolver para que no se pegue.
- En un bowl aparte mezclar la maicena con la mitad restante de bebida vegetal de coco y una vez disuelta completamente agregar a la mezcla que se está calentando.
- Revolver hasta que espese y retirar del fuego.
- Cubrir la masa con la crema pastelera, esperar a que enfríe y decorar con las mandarinas, semillas y mas Energyballs!!
Night Swim is a 2024 American supernatural horror film written and directed by Bryce McGuire (in his feature directorial debut), and based on the 2014 short film of the same name by McGuire and Rod Blackhurst. Starring Wyatt Russell and Kerry Condon, it follows a suburban family who discover that their backyard swimming pool is haunted by a demonic entity.
Jason Blum and James Wan produced the film under their Blumhouse Productions and Atomic Monster banners respectively, and this marks the first film from the two companies to be released following their merger on January 2, 2024.
Night Swim was released in the United States by Universal Pictures on January 5, 2024. The film received negative reviews from critics and grossed $54 million worldwide.
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In 1992, a young girl, Rebecca Summers, goes out to her family pool one night to retrieve a toy boat belonging to her terminally ill brother, Tommy. While she tries to get the boat, something in the pool pulls her underwater.
In the present day, the Waller family—Ray, Eve, and children Izzy and Elliot—are seeking a new, permanent residence after Ray has been forced to retire from his baseball career due to illness. They decide to purchase a house with a swimming pool in the backyard, especially after hearing that the pool would be good for Ray’s condition. Ray scratches his hand while working to clear out the pool in the back yard. When the pool maintenance come to inspect it, they reveal that the pool is essentially self-sustaining, taking its water from an underground spring in the area.
As he spends more time in the pool as part of his therapy, Ray’s illness seems to go into remission. However, Eve becomes concerned at the changes she sees in her husband. Izzy and Elliot each get attacked by something in the pool, and the family cat goes missing. During a pool party, their realtor, Kay, tells Eve about the previous owners’ daughter Rebecca Summers drowning in the pool shortly before Ray seemingly forces a child underwater and almost drowns himself, although this is attributed to a side-effect of his illness.
Tracking down the Summers family after learning that there is a long history of disappearances in the house, Eve meets with Lucy, Rebecca’s mother. Lucy explains that the water that now sustains the pool was once part of a healing spring, but in order to use the water someone else must be sacrificed to it; Lucy was compelled to sacrifice Rebecca to the pool’s demonic entity to heal Tommy’s illness. Eve is horrified to realize that Ray is now being healed by the pool but it will take one of the children as a sacrifice.
Eve returns to the house to find that Ray is being directly controlled by the demon, which traps Elliot in the pool and attempts to kill Izzy. Eve tries to save her son while Izzy confronts the demon possessing her father, eventually assaulting him with a baseball bat. Eve manages to retrieve an unconscious Elliot, and is guided to the surface of the pool by Rebecca’s spirit. Once back in the yard, Izzy’s assault and Elliot’s condition help Ray regain control of himself. To stop the demon from attacking his children, Ray sacrifices himself to it.
Deciding to remain in the house so that no one else falls victim to the demon, Eve, Izzy and Elliot make arrangements for the pool to be filled in to stop such a thing happening again.
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